Want to hear some great news? I believe that you hold the power to change anything about yourself. All you need is the motivation, passion, and the right tools.
The not-so-great news? There is no ‘one-size-fits-all approach’ and change doesn’t happen overnight. That’s right – I’m not promising fast results, 30-day abs or rapid weight loss by following a cookie-cutter plan – but I am promising to arm you with a bespoke set of powerful tools so you can exceed your goals and take your fitness to the next level.
Change can only happen with time and consistency. I can assure you that Bear Grylls did not become a ‘Born Survivor’ from one night in the jungle.
1-2-1 Personal Training
Training usually takes place in locations in Kensington, Chelsea or at PerformanceRx in St John’s Wood.
I coach individuals at all levels from beginner to elite athlete. Home visits might be possible so feel free to reach out and ask.
I’m available for biomechanics screenings, which can be included as part of a coaching strategy or as a stand-alone approach to injury prevention. In these sessions, I assess your body’s ability to move and will plan a programme to help it move more freely.
Boxing & Kickboxing
Specialising in 1-2-1 boxing and kickboxing, my approach is a blend of traditional methods and modern discoveries.
Training usually takes place in locations in Kensington & Chelsea. Home visits might be possible so feel free to reach out and ask.
If you think that I might be able to help you on your professional journey then I have a limited number of hours that I reserve to sponsor individuals so please get in touch to see if you might qualify.